Wyckoff Y Triathlon Team
Sprint Distance Training Program

Week 1: Week of December 13, 2010
Week 2: Week of December 20, 2010
Week 3: Week of December 27, 2010
Week 4: Week of January 3, 2011
Week 5: Week of January 10, 2011
Week 6: Week of January 17, 2011
Week 7: Week of January 24, 2011
Week 8: Week of January 31, 2011
Week 9: Week of February 7, 2011

Week 10: Week of February 14, 2011
Week 11: Week of February 21, 2011
Week 12: Week of February 28, 2011
Week 13: Week of March 7, 2011

Week 14: Week of March 14, 2011
Week 15: Week of March 21, 2011
Week 16: Week of March 28, 2011
Week 17: Week of April 4, 2011